We provide yoga fitness instruction, including physical exercises, breath control for fitness, mental ease, and meditative practices for greater concentration and peace of mind, beneficial for both corporate leaders as well as all employees involved with company success.
Yoga postures, yogasanas, provide greater physical fitness, though more directly affect glandular functions, positively affecting all-around health, including disposition, as well as optimizing mental skills through body/mind integration innate to yoga fitness.
Scientific meditation instruction flourishes contentment, strengthens veracity, optimizes mental capabilities and develops intuition and creativity, qualities most anyone desires and of which business leaders find a must, both for themselves as well as their employees. We provide such development for individuals and groups, either in-house or at remote locations.
For more information about offering yoga fitness within your company, contact us at Business Fitness Programs for tailoring a program for you.
